How To Clean Sandals in 15 Steps

When warm weather hits, your favorite sandals come out to play. But after a few beach days, neighborhood walks, or errands in the sun, they can start to show (and smell) the signs of wear.

That buildup of sweat, dirt, and bacteria doesn’t just affect how your sandals look—it can lead to odor, discomfort, and even foot health issues. You deserve sandals that look fresh and feel great every time you slip them on.

This guide will walk you through how to clean the insoles of sandals and how to clean leather footbed materials with confidence. With just a few easy steps, you’ll have everything you need to refresh your sandals—and keep your feet happy and healthy all season long.

1. Gather Cleaning Supplies

Before you start scrubbing, make sure you have the right tools on hand.

Recommended supplies:

• Mild detergent or dish soap
• Soft-bristled brush
• Baking soda
• White vinegar
• Bucket
• Clean cloths
• Sponge (optional)

Pro tip: Check the label on your sandals for material info. Avoid harsh cleaners like ammonia or bleach on leather, and keep water away from suede to prevent stains.

2. Brush Off Loose Dirt

Start with a quick dry brush to remove dirt before deep cleaning.

What to use:

• Soft-bristled brush (from a shoe cleaning kit or a soft toothbrush)

How to do it:

• Gently brush the uppers of each sandal
• Focus on seams, crevices, and stitching where debris collects
• Don’t forget the soles—clear out loose dirt and small rocks from the tread

Why it matters: Brushing first prevents loose dirt from spreading during the wet cleaning process.

3. Create a Gentle Cleaning Solution

The right solution depends on your sandal material—some need extra care.

For synthetic sandals (like rubber or mesh):

• Fill a bucket with warm water
• Add a few drops of mild dish soap or detergent
• This mix is safe for most everyday sandals

For leather:

• If you’re wondering how to clean leather sandals safely, skip the soap
• Mix a 50/50 solution of water and white vinegar instead
• It’s gentle, effective, and won’t damage the material

For suede:

• Water and suede don’t mix—skip it to avoid staining or discoloration
• Use a suede brush to gently loosen dirt and buildup
• For stubborn spots, dip a clean cloth in vinegar and lightly dab
• Wondering how to clean suede footbed of sandals? Stick with dry brushing first, then use a tiny bit of vinegar only on problem areas—less is more with suede

Pro tip: Always check your sandal’s label to match the method to the material.

4. Prepare Your Sandals for Washing

Before you start scrubbing, take a moment to prep your sandals.

• Remove any detachable straps, embellishments, or decorative elements
• If your sandals have removable insoles, take them out to clean separately
• This makes it easier to clean sandals footbed thoroughly and avoid missing any hidden grime

In the following steps, we’ll show you exactly how to clean sandal footbeds for a fresher feel underfoot.

5. Apply Cleaning Solution

Now that you’ve mixed your cleaning solution, it’s time to put it to use.

• Dip a clean cloth or sponge into your soapy water or vinegar mix, then wring it out to avoid soaking the material
• Gently scrub the footbed using circular motions, taking care not to oversaturate
• Rinse and repeat as needed to lift dirt and buildup

If you’re wondering how to clean sandals insoles without damaging them, this gentle method works for most materials—just be sure to use the right solution for the type of sandal you're working with. Don’t forget to clean straps and hardware while you’re at it!

6. Scrub Gently with a Soft Brush

Stubborn dirt doesn't stand a chance—but you'll still want to go easy.

• Use a soft-bristled brush or toothbrush to scrub in circular motions, focusing on stained or worn areas
• Re-dip the brush into your cleaning solution as needed, making sure not to soak the material
• Alternate with a damp cloth or sponge to lift away loosened dirt

Wondering how to clean white sandals without ruining their bright look? Gentle scrubbing—especially when combined with the rinsing in step 7—helps lift stains while preserving that crisp, clean color, so you don’t have to worry they’ll never look white again.

7. Target Tough Stains

Some stains need a little extra attention—especially when you're dealing with mud, oil, grass, or even coffee spills.

• For a deeper clean (excluding suede materials), make a gentle paste with 1 Tbsp baking soda and a splash of water
• Apply the paste to the stain with a soft brush and let it sit for a few minutes
• Gently scrub the area, then wipe clean with a damp cloth

Curious about how to clean cork sandals? This baking soda method is a go-to for lifting stains without damaging the cork.

8. Rinse With Lukewarm Water

After cleaning all the nooks and crannies, it’s time to rinse off any leftover solution and grime.

• For most materials: Use a clean cloth soaked in lukewarm water to wipe down the sandals
• For all-rubber styles: Feel free to rinse under a faucet or briefly submerge in water
• For leather: Use a damp (not wet!) cloth to gently wipe them clean
• For suede: Skip the water—opt for a dry cloth or soft suede brush instead

This final rinse helps remove leftover dirt and leaves your sandals looking (and feeling) fresh.

9. Wipe off Excess Water

After rinsing, use a dry cloth to blot away any leftover moisture.

• Rubber sandals may hold more water, especially if fully submerged
• For other materials, a quick wipe-down should do the trick

Avoid twisting or wringing out your sandals—this can warp their shape. For proper drying tips, see step 12.

10. Apply a Specialized Cleaner for Stubborn Stains (Optional)

Still seeing stains after all that scrubbing? Try a targeted cleaner.

• Look for products made specifically for your sandal’s material
• Follow label instructions closely to avoid damage

This extra step can help restore your sandals when everyday solutions just don’t cut it.

11. Deodorize (If Needed)

If you're wondering how to clean sandals that smell, baking soda is your best friend—and Arm & Hammer recommends it for tackling tough odors.

• Sprinkle enough to cover the entire footbed
• Tilt the sandals to evenly distribute the powder
• Let sit overnight—or up to 24 hours for stubborn smells
• Dump out the baking soda, then wipe away any residue with a dry cloth

This tried-and-true trick helps neutralize odors and leaves your sandals feeling noticeably fresher.

12. Air Dry Completely

Skip the dryer because high heat can damage your sandals.

• Set them in a well-ventilated area away from direct sunlight
• Remove insoles to help them dry faster
• Allow at least 24 hours to dry completely
• For quicker drying, place sandals in front of a fan with the footbeds facing the airflow

This helps prevent mold, odor, and material breakdown, so your sandals stay fresh and ready for your next wear.

13. Condition Leather or Suede Parts (If Applicable)

Protect premium materials like leather and suede with a little after-care:

• For leather: Apply leather conditioner with a cloth to prevent drying or cracking. Test a small area first.
• For suede: Use a suede conditioner with a soft brush or cloth. Finish with a suede protector spray to guard against stains and water.

This simple step helps extend the life and look of your favorite sandals.

14. Final Touch-Ups

Once your sandals are fully dry, give them a once-over:

• Spot any remaining stains? Repeat a cleaning step or two as needed.
• For suede or other textured materials, use a clean suede brush to restore the nap. Gently brush in one direction to lift and refresh the fibers.

That’s it—you’ve now learned how to wash sandals effectively. They should look (and smell) as good as new!

15. Clean Your Feet

The CDC emphasizes that foot hygiene is an important part of overall health, and keeping your feet clean is just as essential as cleaning your sandals. Clean feet help prevent odor, reduce the risk of infection, and keep your footwear fresher for longer.

• Wash your feet daily with gentle soap and a scrub brush for a thorough clean—especially between the toes and under the nails.
• Use a pumice stone to exfoliate dead skin that can trap bacteria.
• Apply moisturizer to keep skin soft, smooth, and healthy.

Fresh, clean feet don’t just feel better—they help extend the life of your sandals by minimizing odor and bacteria buildup.

Best Storage Practices for Sandals

When sandal season has come to an end and you’re ready to set them aside for future beach days, proper storage is key to extending their lifespan. Before storing your sandals, be sure to clean and dry them completely.

The following storage tips will help ensure your sandals remain in top condition and ready for their next use.

• Choose the Right Environment: The ideal environment for storing sandals is one without extreme temperatures and humidity. Damp or humid areas can encourage mold and mildew growth, so a garage or storage unit is not recommended. A cool, dry place—like under your bed—is best.
• Maintain Shape and Material Integrity: Without proper storage, your sandals may become creased or misshapen. To help your sandals keep their shape, you can use shoe trees or stuff them with acid-free tissue paper. If your sandals have straps, fasten them to prevent creases and other damage
• Avoid Direct Sunlight: Prolonged exposure to direct sunlight can fade colors and weaken materials—leather and suede are particularly susceptible to damage from the sun.
• Separate Storage for Different Materials: Group and store sandals of similar materials together to prevent the transfer of color or texture. For example, leather is often dyed after the tanning process, and this dye can transfer to other materials like rubber or even lighter-colored leather.
• Additionally, if sandals with rougher textures are stored with sandals of softer materials, there’s the possibility of the softer materials becoming marked with various indentations and impressions.
• Use Breathable Storage Bags: If you decide to store your sandals inside bags, choose a breathable material like cotton over plastic. Sealed plastic bags can trap moisture inside and encourage mold or mildew growth.
• Regular Inspection and Maintenance: When you store your sandals for extended periods of time, it’s a good idea to regularly check them for signs of damage or a need for cleaning.
• You might find that moisture has gotten into your sandals or shifting has happened, and they’re now crushing each other. With regular inspections, you can discover storage issues early on and reverse their effects.
• Seasonal Rotation and Storage: Consider the climate and typical weather patterns of your area. During warmer months, opt for lightweight and breathable sandals, while transitioning to closed-toe or more durable options during cooler seasons. Before storing sandals for the off-season, ensure they are thoroughly cleaned and dry to prevent any dirt or moisture from causing damage while in storage.

FAQs About Sandal Cleaning and Care

How can I clean the footbed of my sandals?

To clean the footbed of your sandals, start by taking out the insoles if they’re removable. Create a solution by mixing mild soap or detergent with warm water and use a soft brush or cloth to gently scrub the footbed, paying extra attention to any areas with stubborn stains or dirt buildup.

Once cleaned, wipe the footbed with a clean, damp cloth and allow it to air dry completely before wearing the sandals or storing them. If needed, you can also use a specialized cleaner to remove tough stains that didn’t come out. For lingering odors, sprinkle baking soda on the footbeds and let it sit overnight or longer.

Why do my sandals stink?

That unpleasant odor coming from your sandals? It’s usually caused by a mix of sweat, bacteria, and dead skin cells that build up over time—especially if you wear them without socks or during hot weather. The footbed can trap moisture and grime, creating the perfect environment for odor-causing bacteria to thrive.

Regular cleaning and good foot hygiene can help prevent that stink from sticking around.

Can sandals be washed?

While many sandals contain materials not recommended for machine washing, it’s absolutely possible to wash them by hand. With a few cleaning products and supplies you likely have on hand, you can deep clean your sandals so they look and smell fresh.

How do you clean women’s sandals at home?

To clean women’s sandals at home, begin by removing any excess dirt or debris by gently brushing them with a soft-bristled brush. For fabric or synthetic sandals, you can hand wash them using a cloth dipped in a mixture of mild soap and water, then air dry them away from direct sunlight.

For leather or suede sandals, use a gentle vinegar solution, and follow up with conditioning or brushing as needed. Finally, ensure the sandals are completely dry before wearing or storing them to prevent mold growth.

How often should I clean my sandals?

For sandals that you wear frequently, aim to clean them at least every two weeks. Other sandals that you don’t wear as often can be cleaned as needed and before storing them.

How to clean footbed of leather sandals?

If you’re wondering how to clean leather sandals insoles, the key is to be gentle and avoid over-saturating the material. Start by brushing off loose dirt with a soft-bristled brush. Then, mix equal parts white vinegar and warm water to create a gentle cleaning solution.

Dip a soft cloth or brush into the solution and carefully clean the leather straps and footbeds, using circular motions. Once clean, wipe the sandals with a dry cloth and let them air dry completely—away from direct sunlight or heat. To finish, apply a leather conditioner to keep the insoles soft and in good condition.

How to clean suede sandals?

To clean suede sandals, start by using a suede brush to gently remove surface dirt and debris. This helps preserve the texture and avoid grinding dirt deeper into the material.

If you're wondering how to clean suede sandals insoles, the process requires a bit of extra care. Avoid using water, which can stain or warp suede. Instead, blot stained areas with a suede eraser or dab lightly with a cloth dipped in white vinegar.

Let the sandals air dry fully away from direct heat, then brush the footbeds again to lift the nap and restore texture. For deeper stains or a more refreshed look, you can also use a specialized suede cleaner—just be sure to follow the product instructions closely.

How to clean rubber sandals?

The safest way to clean rubber sandals—especially if they feature memory foam or soft cushioning—is with a simple soap and water method. This is also the best approach if you’re wondering how to clean Nike slides with memory foam, since tossing them in the washing machine can risk damage to both the foam and any added features.

Use a mix of mild soap and warm water, then gently scrub the slides with a soft cloth or brush, focusing on areas with visible dirt or buildup. Rinse thoroughly and let them air dry away from direct sunlight to protect the materials.

Prioritize Foot Health and Comfort

When your sandals start to smell or lose their support, it’s not just an inconvenience—it’s a problem that can impact your foot health. Dirt, bacteria, and sweat can build up over time, leading to odor and even issues like athlete’s foot. And if your sandals are worn down or poorly maintained, they can lose the structure your feet depend on—especially if you live with foot pain.

That’s why the design of your sandals matters just as much as how clean they are and how they fit. At KURU, we build advanced support into every pair—so you don’t have to sacrifice structure for style. Whether you choose our recovery slide MOMENT or the classic style of KALA 2, our patented heel-hugging technology is built right in to support your arches and cushion your heels from the ground up. It’s everything your feet need—already inside your sandals.

Now that you know how to clean sandals, how to sanitize flip flops, and how to clean soles of sandals, you can keep your footwear fresh and functional. Regular cleaning helps extend the life of your sandals and keeps KURU’s tech working its magic—so your feet can stay healthy, happy, and ready to move.

Sourcing

• How to Dry Shoes Fast with Newspaper, in the Dryer & More. wikiHow (July 2023)
• How to Remove Odor from Your Shoes with Baking Soda. wikiHow (December 2023)
• How to clean suede shoes at home without ruining them. USA Today (December 2023)
• How to Clean Sandals. wikiHow (December 2023)

About Us

At KURU, we're on a mission to help you Heel Better™ with footwear technology designed to relieve foot pain, so you can live a life you love. Since launching our innovative technology in 2008, we’ve received more than 39,000 five-star reviews from thousands of customers who tell us their KURU shoes helped them get back to doing what they love.

For all media inquiries, please contact us at pr@kurufootwear.com.