Ultimate Guide to Parkinson’s Disease Foot Pain Relief

Discover effective strategies to manage foot pain, improve mobility, and support movement with Parkinson’s disease.

Updated on April 04, 2025

Guide

What is Parkinson's Disease?

Parkinson’s Disease (PD) is a progressive disorder of the nervous system that affects movement. It often begins subtly, with a small tremor in one hand, and gradually leads to muscle stiffness, slower movement, and changes in posture, speech, and facial expression.

As symptoms progress, daily tasks can become more difficult. Even walking can feel overwhelming due to muscle rigidity, balance issues, or painful foot cramps like dystonia.

Many people living with Parkinson’s experience a loss of independence—and fear of falling is common. In fact, research shows 45–68% of people with PD will fall each year. But supportive footwear with wide bases and slip-resistant soles can help promote balance and confidence.

  • Explore our guide on Parkinson's disease-related foot pain, featuring key information about symptoms, diagnosis, treatment options, and prevention strategies.

Most Common Causes & Risk Factors

Parkinson’s disease is a complex neurodegenerative condition with no single known cause. Instead, researchers believe it stems from a combination of genetic, environmental, and lifestyle factors that affect the brain’s ability to produce dopamine—a chemical essential for smooth, coordinated movement. Understanding these contributing factors can help patients and caregivers better anticipate risk, take proactive steps for prevention, and pursue early intervention when needed.

While not everyone with risk factors will develop Parkinson’s, recognizing the most common contributors can shed light on the condition’s development and progression.

  • Genetic Mutations
    Genetic mutations can play a role in Parkinson’s disease, particularly for those with a family history of the condition. Specific gene changes—such as mutations in the LRRK2 or PARK7 genes—are associated with inherited forms of PD, though these cases make up only about 10–15% of all diagnoses.
    Genetic Mutations
  • Exposure to Pesticides or Herbicides
    Long-term exposure to certain environmental toxins, such as pesticides, herbicides, or industrial chemicals, has been linked to an increased risk of developing Parkinson’s. Agricultural workers and those living in rural areas may face higher exposure levels.
    Exposure to Pesticides or Herbicides
  • Head Trauma or Brain Injury
    A history of head injuries—particularly repeated trauma or severe concussions—can increase the likelihood of Parkinson’s disease later in life. Traumatic brain injuries may disrupt dopamine-producing areas of the brain.
    Head Trauma or Brain Injury
  • Living in the Northeastern or Midwestern U.S.
    Some studies suggest geographic location may play a role, with higher incidence rates of PD reported in the Northeastern and Midwestern United States. This could be related to environmental factors, industrial exposure, or climate patterns.
    Living in the Northeastern or Midwestern U.S.
  • Age
    Parkinson’s disease is most commonly diagnosed in individuals over the age of 60. As we age, the dopamine-producing neurons in the brain can begin to degenerate, increasing the risk of motor-related symptoms.
    Age
  • Gender
    Men are statistically more likely than women to develop Parkinson’s disease, though the reasons for this gender disparity are still being studied. Hormonal, genetic, and environmental differences may all contribute.
    Gender
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Symptoms & Diagnosis

Parkinson’s disease symptoms tend to develop gradually and may be subtle at first, making early detection challenging. As the condition progresses, symptoms often become more apparent and begin to affect multiple areas of life—from mobility and balance to emotional well-being and cognitive function.

Doctors typically group Parkinson’s symptoms into two broad categories: motor symptoms, which affect movement and posture, and non-motor symptoms, which can impact mood, sleep, digestion, and more. Since the progression and presentation of symptoms vary from person to person, diagnosis requires a thorough clinical evaluation and, in some cases, specialized testing.

Recognizing these symptoms early and seeking appropriate medical support can make a significant difference in long-term outcomes and quality of life.

  • Bradykinesia
    Bradykinesia refers to a noticeable slowness in physical movement, often making everyday activities more difficult and time-consuming.
    Bradykinesia
  • Tremors or Shaking in Limbs
    Tremors typically begin in the hands or fingers while at rest and may spread to other limbs. This is one of the most recognizable early signs of Parkinson’s.
    Tremors or Shaking in Limbs
  • Rigidity or Stiffness
    Muscle stiffness can occur in any part of the body, often causing discomfort and restricting range of motion. This can contribute to joint pain and fatigue.
    Rigidity or Stiffness
  • Festination
    Festination is a walking pattern often seen in Parkinson’s patients, marked by rapid, small steps and a tendency to lean forward, making balance difficult.
    Festination
  • Cramping or Curling Toes
    Dystonia is a type of muscle contraction that may cause toes to curl painfully or muscles to cramp, often leading to foot pain and instability.
    Cramping or Curling Toes
  • Mood and Cognitive Changes
    In addition to physical symptoms, Parkinson’s can lead to mood disorders such as anxiety and depression, as well as cognitive issues like memory loss or difficulty concentrating.
    Mood and Cognitive Changes
  • Masked Facial Expressions
    Reduced facial expressiveness, also known as a “masked face,” can make it harder to show emotion and may affect social interaction and communication.
    Masked Facial Expressions
  • Postural Instability or Balance Issues
    People with Parkinson’s are more likely to experience balance problems, which increases the risk of falls—especially without supportive footwear or assistive devices.
    Postural Instability or Balance Issues

Facts and Stats

  • Parkinson’s disease affects about 1 million people in the US and 10 million worldwide.
  • About one in 37 people will develop Parkinson’s disease.
  • PD causes some people to walk flat-footed, and others to walk on their toes, depending on which part of the foot is affected by rigidity.
  • The prevalence of Parkinson’s is higher in the northeastern and midwestern US.
  • Parkinson’s disease is the fastest growing neurological disorder in the world.

Treatment & Management

With the right care and a proactive approach, people with Parkinson’s disease can maintain comfort, mobility, and a high quality of life for many years—even when facing foot pain or walking challenges. While there’s no known cure for Parkinson’s, there are multiple treatment paths that can help slow symptom progression, reduce discomfort, and support independence.

Parkinson’s affects both motor and non-motor functions, so treatment often requires a combination of strategies to address the whole body—especially when it comes to foot-related symptoms like dystonia, cramping, or altered gait.

Core Approaches to Treatment include:

  • Medication
    Most people with Parkinson’s take medications to help manage symptoms. These drugs work by increasing dopamine levels or mimicking dopamine’s effects in the brain, which can reduce stiffness, improve mobility, and ease painful muscle contractions—including in the feet.
    Medication
  • Surgery
    For some individuals with advanced Parkinson’s, surgical options like Deep Brain Stimulation (DBS) may help control motor symptoms. While not a direct treatment for foot pain, surgery may improve coordination and reduce rigidity that contributes to lower-body discomfort.
    Surgery
  • Lifestyle Changes
    Daily habits can have a significant impact on symptom control and overall comfort. Stretching, staying active, managing stress, and wearing the right shoes can all help relieve foot pain and make walking safer and more comfortable.
    Lifestyle Changes
  • Proper Footwear
    Supportive footwear can make a meaningful difference for those living with Parkinson’s. Look for shoes with arch support, cushioning, a wide toe box, and slip-resistant soles to help reduce foot pain and improve stability. Easy-on, easy-off styles can also make daily movement more manageable and independent.
    Proper Footwear

FAQs

  • What causes Parkinson's disease?

  • How do I prevent Parkinson’s disease?

  • How does Parkinson's disease affect the feet?

  • Can shoes help with Parkinson’s disease?

  • What shoes are best for Parkinson’s disease?

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Three Layers of Support

At KURU, we pride ourselves on our unique approach to shoe design. We believe that shoes should be shaped to fit the natural contours of your feet, which is why we create every pair in three distinct support layers, not just an insole.

Our revolutionary ergonomic design starts with a curved footbed and adds unparalleled triple-layer support that includes shock-absorbing KURUCLOUD, heel-cupping KURUSOLE, and arch-supporting ULTIMATE INSOLES. The result? Shoes that are so comfortable you’ll stop thinking about your feet.

  • 1

    KURUSOLE

    Our patented KURUSOLE features a unique design that cups and protects the heel and allows for dynamic flexion with each step. This superior support helps us utilize our body’s natural cushioning system: the heel’s fat pad.

  • 2

    KURUCLOUD

    KURUCLOUD features a uniquely engineered blend of lightweight, performance EVA foam that absorbs the increased impact of a shorter, stiffer stride, easing the shock and pressure that contribute to pain.

  • 3

    ULTIMATE INSOLE

    Providing proper support and cushion is key to avoiding the foot pain that can come with Parkinson’s disease. Our ULTIMATE INSOLES feature dual-density foam that supports your arch and molds to your feet for the ultimate in pain-fighting support.

    • KURUSOLE

    Our patented KURUSOLE features a unique design that cups and protects the heel and allows for dynamic flexion with each step. This superior support helps us utilize our body’s natural cushioning system: the heel’s fat pad.

Our Secret

Animated GIF showing KURUSOLE tech in KURU shoes vs. typical flat interiors for plantar fasciitis pain.
Why Others Love KURU

Why Others Love KURU

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Comfort at last. I have PD with the painful curling of toes—dystonia. I have had 2 stress fractures same bone in a year. To put it mildly I have been miserable. I googled best shoes for my problems and found KURU. I read the reviews and ordered up 2 pairs. I knew as soon as I tried them on I was in heaven. Like clouds hugging my feet! THANK YOU KURU!!! Please make more in wide, especially boot for winter."

Nadine W.

Wonderful support and so comfortable. My husband has Parkinson's, flat feet, and over pronates. The stability of the shoes have been way beyond excellent for him. He is walking much better and loves them. We have tried every show imaginable, and this is the one he wants to wear. They are very easy for him to get on, too."

Swede

Happy feet. These are great shoes and are really helping me walk with my Parkinson's.

Susan S.

Best shoe ever! My husband bought a pair of these first and liked them so much, I bought a pair. Best decision ever! These are the most comfortable walking shoes I’ve ever had. I have Parkinson’s and walking can sometimes be difficult. These shoes are both comfortable and sturdy. Lightweight, too. Love them!"

DIBSSS

Best gift for family. I bought a pair for my mom who has plantar fasciitis and when she wore it for a day, she said they are a perfect fit (size 8 feet, bought 8 1/2), they are comfortable, and helped her heel pain. She was so grateful that she told me to buy a pair for my aunt who has Parkinson's and heel pain. So I did. Hope she loves them."

anonymous

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