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Best Shoes for Your Activity

Explore by activity to find your perfect fit.

Overview

Life’s a beach, but maybe backpacking is more your speed. From running shoes to basketball shoes, sometimes defining the best shoe depends on what you’re up to.

  • Zumba

    Zumba moves are no joke. The workout session may feel like a dance party while you’re doing it but make no mistake—it’s a mega cardio workout that will leave you sweating and burning those calories.

    When you join a Zumba dance class, you’ll be moving constantly: jumping, bending, lunging, pivoting, and more. Without the right shoes, you’re likely to strain your feet, legs, and hips unnecessarily while trying to follow the instructor.

    You need snug, comfortable, flexible, and breathable shoes to fully enjoy and reap the benefits of Zumba. Lucky for you, you’ve come to the right place!

    The unique and technology behind all KURU shoes makes them the perfect partner for having fun and helping offset pain during your Zumba dance workouts.

  • Workout

    Let your muscles feel the burn, not your feet. Whether you’re gearing up for the 25th rep of your strength training routine or the final stages of your elliptical sesh, you need a shoe with just as much stamina. Experience workout shoes built for pain relief—and performance.

    KURU offers some of the best workout shoes on the market with our shock-absorbing EVA foam, superior arch support, and patented heel protection that cradles your heel and dynamically flexes with each step.

  • Walking

    Are you tired of enduring foot pain every time you go for a walk? Whether you suffer from plantar fasciitis, bunions, or any other foot condition, finding the right pair of shoes can make a world of difference.

    This comprehensive guide will walk you through everything you need to know, from understanding the causes of foot pain to identifying the key features to look for in walking shoes. We will delve into the different types of walking shoes available, including those specifically designed for various foot conditions.

  • Travel

    Your choice of travel shoes can make or break your adventure. Whether you’re exploring the cobblestone streets window-shopping or trekking up a mountain, you should wear the best traveling shoes for maximum comfort while you create happy memories throughout your journey.

    Otherwise, what you’ll remember for the whole trip are foot pain symptoms, cuts, blisters—or worse, an ankle injury.

    With KURU travel shoes, you can walk in comfort with our superior arch support and cutting-edge technology that flexes with your heels for cushioned support.

  • Training

    Are you looking for a pair of shoes that can help you reach your fitness goals? The best cross-training shoes offer a unique custom fit that adapts to your individual foot shape. This ensures proper support and alignment during your workouts, which can help to reduce the risk of injury and improve your overall performance.

    If you want to take your workouts to the next level and avoid the pain and frustration of inadequate footwear, consider investing in a pair of KURU cross-training shoes. You'll be amazed at the difference they can make for your fitness journey.

  • Standing

    We’ve all been there. Feet burning, back aching, knees starting to give out. It’s been a long day of standing on a hard surface, and you couldn’t find a pair of shoes that lasts.

    While good shoes for standing all day can be hard to come by, they never have to be when you shop at KURU.

    We want to change the game of comfortable shoes for standing all day. We believe comfort and style can coexist and that you can be on your feet from dawn to dusk without pain.

    To create the most comfortable shoes for standing all day, we start every KURU shoe with our exclusive, patented technology that supports your arches and absorbs shock so your bones don’t have to.

  • Snow

    If you’re thinking about going on a winter adventure, you’ll need good shoes for snow that can support you through harsh conditions. Luckily, KURU Footwear offers shoes for snow that offer the perfect balance between protection and functionality.

    You’ll also be delighted to know that we don’t carry big clunky boots and sneakers—we designed each shoe to wrap snuggly around your feet while looking stylish and on point.

  • Running

    Are you looking for the best running shoes? Well, there are a few things that you need to know before deciding on a pair. First, they will need to be breathable and shock absorbent while at the same time, working with the natural shape of your foot. Running shoes like this can give you the quality orthotic support you deserve and provide a higher performance that can ensure proper foot mechanics.

    The best shoes for running will also preserve the best features you’ll find in a pair of shoes. Think about how much more you can accomplish by wearing an anatomically correct running shoe. At KURU Footwear, we can help you find the best running shoes for foot pain, including the best running shoes for plantar fasciitis, where you can reap the many benefits that will keep you comfortable and sure in every step you take.

  • Plyometric

    Plyometrics are high-intensity exercises that help build and strengthen muscles. These activities involve using a lot of speed and force, and often jumping, and can be done in your home or at the gym. It is important to look into good shoes for plyometrics. There are plenty of benefits to getting a good pair of plyometric shoes, including comfort, stability, and protection.

    Because plyometrics involve explosive movements, your feet will thank you for getting the right pair of plyometric training shoes. Even if you have foot problems like plantar fasciitis or are looking to get relief from foot pain while you exercise, KURU Footwear has a wide range to choose from. Below are just a few of our top picks for the best shoes for plyometric training, to get as much out of your training as possible.

  • Parkour

    Anyone who has ever watched Jackie Chan flipping off walls and jumping from multiple floors to chase or get away from the bad guys has imagined doing the same things themselves. You know you did!

    Today, many gyms offer parkour training to help you live out your childhood dreams of running up and backflipping off walls. Parkour is a recreational yet extreme sport with moves remarkably similar to those Jackie Chan popularized in the 80s and 90s.

    If you want to follow in his footsteps, though, you need some really good parkour shoes.

    It doesn’t matter whether you’re a beginner or an old hand at the sport—doing parkour tricks relies on your footwear just as much as on your know-how. Without great parkour shoes, you can expect a lot of slipping, stumbling, or falling.

    Maintain your safety and foot health with grippy, comfy, and cool parkour shoes.

  • Mountain Biking

    When you’re flying down a trail on your mountain bike, the last thing you’ll want to think about is your shoes. Superior performance on the trail starts with superior footwear.

    Wearing high-quality mountain biking shoes for women and men can help reduce the risk of your feet slipping off the pedals. Sticky rubber outsoles and high-quality arch support can keep your feet comfortable and stable for long days on your bike.

    No matter the terrain—uphill or downhill, rocky or smooth—you’ll have better control of your bike with mountain bike riding shoes. Be sure to only pick and ride with the best mountain bike shoes for the best results.

    KURU’s line of outdoor shoes feature traction-heavy outsoles, durable materials, and our pain-relieving supportive technology for a stable, comfortable ride.

  • Jumping

    Jump for joy! Not in pain. Jumping can take many forms—from jumping rope to Burpees during your HIIT workout to your favorite Zumba class. Regardless of why you leap, jump landings can represent quite a bit of impact on your body.

    High-quality jump shoes that feature lightweight, shock-absorbing cushion and bounce-back for safe landings can help protect your joints and ligaments for healthy, happy feet.

    KURU offers athletic footwear with plenty of cushion, shock-absorbing foams, and lightweight materials that can help support you in your fitness journey.

  • Hiking

    Hiking never felt so good. When you’re blazing a trail up the mountain, you don’t need anything holding you back—especially foot pain.

    While many hiking shoes today are equipped with trail-ready support on the outside, not all of them offer orthotic-level support on the inside.

    At KURU, we want to help take pain out of the equation. We offer a lineup of some of the most comfortable hiking shoes and boots on the market, designed with our built-in arch support, heel cup, and cushion to keep you moving all day.

  • HIIT

    Whether you’re an athlete or a gym buff, you know that it takes the right attitude—and shoes—to perform high-intensity interval training (HIIT).

    At KURU, we offer the best shoes for HIIT and several other CrossFit shoes to help you give your maximum performance while meeting the complex demands of the workout. Equipped with our patented technology, KURU HIIT shoes offer enough shock absorption, cushioning, stability, comfort, and support for high-intensity activity.

    So, grab a pair of the best shoes for HIIT workouts to help make your fitness journey smooth, safe, and exciting.

  • Gym

    Tired of your old, worn-out sneakers? Don't worry, we've got you covered with our best gym shoes!

    KURU Footwear has the perfect solution for your tired, aching feet. We have the best shoes for the gym designed to help you get the most out of your workout. You will achieve better results in less time—and without all the pain and blisters on your feet, while going about your routine. Whether you are looking for shoes for running, lifting weights, or just general workouts, we have the best shoes to help improve your results and keep you comfortable while you are at it.

    Why settle for ordinary shoes for the gym when you can have the best shoes designed to give you the best results? We've got the perfect pair of kicks to help you reach your fitness goals, from comfortable cross-trainers to stylish white gym shoes, black gym shoes, and even pink gym shoes.

    Our shoes are made with patented technology that supports your feet and helps reduce stress on your joints in every step. You’ll feel like you’re walking on air because of its unique design and how it evenly distributes your weight. And our stylish designs will make you look great at the same time.

  • Garden

    Are you tired of experiencing foot pain after a long day of work? Look no further than KURU shoes, designed to provide the perfect fit and support, ensuring your feet stay pain-free. Our stylish garden shoes will make you eager to venture outdoors and indulge in gardening!

    Our garden shoes boast a durable exterior that shields your feet from the elements, while the plush interior cushions and supports your feet during your gardening activities. With innovative design and premium materials, these shoes offer exceptional comfort. Plus, their lightweight construction and slip-on design make them convenient to slip on and off whenever needed.

    No matter your gardening preferences, KURU garden shoes are tailored to provide unparalleled comfort. Available in a range of sizes and designs, you'll undoubtedly find the ideal pair for your needs.

  • Fitness

    You're working hard to get fit, but your old fitness sneakers aren't cutting it. Even if you're pounding the pavement or hitting the gym, if you're still wearing those same old sneakers from years ago, you're not getting the most out of your workout.

    It's time for a change. Our patented KURUSOLE midsole provides improved performance and makes for the best shoes for high fitness. The KURUSOLE helps you tone muscles, burn calories, and increase endurance while providing superior comfort and support. These are the best fitness sneakers to help you achieve your fitness goals, whether you're a beginner or a seasoned athlete.

    KURU shoes are perfect for any activity or workout; they’re truly the best shoes for functional fitness, and they have a sleek, stylish design to boot. You'll love how they feel on your feet—and you'll love being able to achieve more in less time.

  • Camping

    If you’re a hiker, backpacker, or simply an adventure junkie, you know that wearing the best camp shoes makes life a lot easier, as it provides enough comfort that you and your feet need after hiking all day. While appreciating the beauty of nature—the magnificent views, the birds singing, and the sense of pride and fulfillment for reaching the summit—your feet should also remain safe, comfortable, and pain-free.

    Fortunately, KURU has camp shoes designed with comfort, support, and performance in mind. Whether you’re looking for ultralight camp shoes, backpacking camp shoes, or lightweight camp shoes, you should pick the one that excels in durability, packability, foot protection, and more, like our KURU shoes. Shop our camping shoes for men and women now to be more equipped for your next adventure!

  • Beach

    For many people, summertime is all about lounging by the pool, the beach, or other bodies of water. Although there are plenty of footwear options that fit the season, it can be difficult to choose shoes that work well near the water. That’s where KURU’s best beach water shoes come in.

    With our beach shoes and sandals, you'll never have to worry about your feet hurting again when you're out and about on the sand. Whatever your plans are this summer, you'll want to take these airy, lightweight shoes to the beach or for a day of sightseeing in town.

    No matter where you're going, we care about the comfort of your feet. Traveling or doing errands should not leave you feeling like your feet are tired and unsupported. Wearing KURU beach shoes is a great way to relax and look good when you're at the beach or just going around the city.

  • Backpacking

    "Have shoes, will travel” is seemingly a motto or mantra that backpackers, hikers, and trekkers embody. But before you venture out into the great outdoors, make sure you check what shoes you’re wearing first.

    Yes, technically any kind of shoes will take you places but the question is: will it take you there without hurting your feet? Not all shoes are made equal—and going out and about in nature requires some heavy-duty backpacking boots or hiking shoes.

    Stay comfortable and experience Pain Relief Beyond Belief after hours of indulging in your wanderlust with the best shoes for backpacking from KURU.

Three Layers of Support

At KURU, we pride ourselves on our unique approach to shoe design. We believe that shoes should be shaped to fit the natural contours of your feet, which is why we create every pair in three distinct support layers, not just an insole.

Our revolutionary ergonomic design starts with a curved footbed and adds unparalleled triple-layer support that includes shock-absorbing KURUCLOUD, heel-cupping KURUSOLE, and arch-supporting ULTIMATE INSOLES. The result? Shoes that are so comfortable you’ll stop thinking about your feet.

Why Others Love KURU

50342 Ratings
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Superior walking shoes. I have worn these shoes now for two months. I walk every morning and cannot imagine doing that if I wasn't wearing these shoes. This is my third pair of these shoes and I absolutely love the cushioned support these shoes provide."

Tim N

Fabulous Running Shoes. This is my second pair of quantum wides. I love them for running. They look and feel great. I love the heal support. I’ve had a lot of foot pain and these have greatly improved my running experience. I also have a pair of atoms for casual wear. The width on those is perfect in medium, as are the sandals, but I needed a wide in the quantum’s."

Tammy B

Fantastic Hiking Shoes. I wore these shoes on several hikes in the White Mountains of New Hampshire and they were wonderful. The trails are rocky, have lots of tree roots, and can be steep with rock steps that hard on the knees when descending. I had no foot pain, and the shoes provided good traction. I had to lace them tightly to prevent heel slippage, but I still had plenty of room in the toebox. I broke these in at home per the instructions, and wore them all day during the trip with no discomfort. This is the most comfortable pair of hiking shoes I’ve ever had. I highly recommend these, especially if you need a wide shoe, which I recently realized I do (I got the wide version)."

Happy Hiker

Shop KURU Footwear today!

Less Pain, More Life.

At KURU, our ultimate goal is to keep you doing what you love. Independently owned and based in beautiful Salt Lake City, we engineer supportive footwear with patented tech and feel-it-to-believe-it comfort to empower you to chase your dreams.

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